Are you tired of having muscle pain and feeling stressed at the end of the day? Are you looking for a comfortable and effective solution to alleviate your health problems in the comfort of your home? We have the perfect solution for you a massage chair!
What is a massage chair?
Massage chairs specialize in providing the user with absolute relaxation and improving their health. Although a massage chair is not a therapist, it offers a series of notable advantages, the first of which is the convenience of enjoying a massage from the comfort of home at any time, day or night.
Why massage chairs prevent back pain
Suffering back pain throughout life is a nuisance few people can escape. The causes that produce them can vary, and discovering the reason for each specific case can be challenging. Various remedies are offered, ranging from performing particular physical exercises, swimming, massages, or medication.
The ideal is prevention, especially when possible, before they appear. To do this, specialists recommend moderate physical exercise, avoiding lifting weights, resting in optimal conditions, and maintaining adequate postural hygiene. About these last two preventive measures, massage chairs are an excellent help.
3 reasons why a massage chair is the best for back pain
Massage chairs are individual upholstered seats with mechanisms that allow you to adopt different resting positions so that the body can relax without suffering pain from poor posture. These mechanisms include the reclining seat, footrest, adjustable headrest, and other more sophisticated functions such as temperature control and massage.
The massage chairs have an ergonomic design that allows the body to adapt from head to toe. The weight is distributed with meticulous balance through a padding system that molds to the person with each movement they make. The studied shape and inclination of the chair gather the user in an embrace that protects their back and makes them feel as if they were floating in the air.
When back pain has arrived, we often turn to a masseur to relieve our discomfort. One of the functions of massage chairs is massage, which, although it is not intended to compete with the professionalism of physiotherapists or masseuses, it must be said that it is effective and has the advantage that you do not have to invest time in traveling since It can be done. At the same time, we relax by watching TV, reading a book, or listening to music at home.
This function consists of a small motor inserted into the frame and makes vibrations and circular or linear movements that areas can distribute. With a remote control, the desired massage program is selected and applied to the area and with the speed chosen.
Doctors often recommend applying heat to the painful back area to relax the muscles. Massage chairs can help you since they include small resistances throughout their filling that work similarly to electric pillows or blankets. You can control these resistances using a remote control that enables you to select the area where you want to apply heat and the desired intensity, from the lumbar area to the shoulders and neck, passing through the cervical area.
Brilliant benefits of having a massage chair at home
We live in a world where daily stress and hustle and bustle are every day, so taking time to relax and unwind is necessary. An excellent way to achieve this is through a massage. However, only some have enough time and money to visit a massage therapist daily. In this context, massage chairs are a more affordable and comfortable alternative. Do you know what benefits they bring you? We reveal why purchasing a massage chair is an ideal option.
In what specific aspects can a massage chair provide health benefits? However it depends on the person’s physical condition, the frequency of use of the chair, and other factors, The most common benefits of having a massage chair at home are as follows:
Reduction of stress and anxiety
Scientific research has proven that massages help relieve stress. A single session has been shown to reduce elevated levels of fight or flight hormones and release natural endorphins that improve mood and promote feelings of calm. Regular sessions help reduce stress on an ongoing basis.
People with office jobs and sitting for long hours are at high risk of developing poor posture. Massage chairs have been specifically designed to target these body parts, allowing your back muscles to relax and expand, fueling blood circulation, and realigning your spine to its proper shape.
Poor posture, back pain, a tense neck, or constantly straining your eyes usually cause tension headaches, commonly known as headaches. Massages improve blood flow and loosen tense muscles to reduce pain and tension. How about you? Are these enough reasons to use massage chairs to combat your back discomfort? The massage chair greatly stimulates the body’s immune system, ensuring the heart.